Showing posts with label beat the Swede. Show all posts
Showing posts with label beat the Swede. Show all posts

Tuesday, September 7, 2010

The long road back to long distance running... errr, shuffling

Talk about breaking a sweat.

Last Monday evening I rode 50 miles on my recumbent exercise bicycle. Whew. Longest ride ever.


["Rule 1. Air out the shoes": photos GH]

Tuesday I ran 4.5 miles, after a two-year hiatus from going outdoors in running shorts.

Wait, I lied. I didn’t run.


["For now, I'm more like Jello-man!"]

I walked, I jogged, I shuffled, I wheezed like an old train with rusted sprockets - you know the kind. And, my gosh, my legs were as white as Bambi bread. Look away!

On Wednesday I played hockey, and if I recall correctly, I actually had glide in my stride and covered the black team’s best man like a blanket.


["I'm ready to roll on the exercise bike"]

On Friday I rode another 35 miles and on Sunday I walk-a-jogged another 5.5 miles (good for 11 points, based on a complicated series of mathematical calculations and some knowledge of the position of the moon at the time).


["I aim for 100 points or miles per week. So far so good"]

At this rate I should be ready for a half-marathon before Dec. 31 rolls around and - quite possibly - beat The Swede into the ground.

Into.

The.

Ground.

Tonight, if there’s a full moon, I’ll aim for 6.0 miles.

It's a long and winding road that I'm on.

.