Fun and Fitness: “500 miles, 500 miles...”

500 miles is not needed to reach my fitness goal for the week. Nor do I need to sing a song. Thank goodness, pedalling 26 miles will do.

Okay, maybe 30. Since I’ve already logged 75 fitness miles the week (The ‘fun’ part: I finished ‘The Day We Went to War’ on Wednesday and another book is ready to roll.), 26 will give me 101 miles, one more than my week’s goal. (Another ‘fun’ part: I like logging extra miles.)

But, 30 miles will be better, especially after - just for fun - I enjoyed a fudgebar and a creamsicle last night while the Giants logged another win over the Tigers.

Maybe 35?

[Photos by G.Harrison]

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Do you log miles on an exercise bike?

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