I read while pedalling my exercise bike and the other evening I finished one thick book and quickly reached for another one in a short pile containing at least six more books.
After reading 40 pages I’d say I made a good choice. Miles will pass, pedalling, while I turn pages.
E.g., after supper tonight I’ll head downstairs to the exercise bike, and book, motivated to travel another 30 miles.
Some want to lose weight. Good motivation. I lose weight while turning pages, thinking about more important things. Better motivation, I say, though paperbacks get a bit wet in the process.
Hey, things ain’t perfect but I’m working on it.
[Photo by G.Harrison]
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How do you keep yourself motivated re fitness?
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