Fun and Fitness: "Keep movin' 'til I'm 87"

I plug away. That's my secret.

["I've reached my goal for 9 weeks in a row"]

And I play hockey once per week and that supplies some heavy motivation to exercise regularly. (I don't want to look like the oldest guy on the ice.)

And I buy a lot of good books and make time to read, read and pedal atop my exercise bike. (I've covered 400 - 500 moles while reading Pt. 1 and 2 of the Liberation Trilogy by Rick Atkinson, a Pulitzer Prize winner.

["Last night I had a good read and ride"]

My pile and list of books to read should keep me moving until I'm 87. Then I'll take a short break.

You keep moving too!

Photos by GH

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What keeps you moving?

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