Crap. I’m up a pant size and my son’s wedding is just around the corner.
So, this morning I bought a new pair of pants for my suit, size 35 waist, and when I returned home made salad and soup for lunch.
Okay, I know about salad dressing. Lots of fat in many cases.
[Photo link: Obesity and cancer]
But I didn’t know how much sugar was in the Ocean Spray sweetened dried cranberries I sprinkled over my lettuce.
Nutrition facts:
In a 40 gram serving (or 1/3 cup) there are 26 grams of sugar.
When Ocean Spray proclaims that Craisins are “the sweetest way to eat a cranberry” they aren’t kidding.
No wonder they call them Craisins. After 14 grams of cranberries soak up 26 grams of sugar they are - legally - no longer cranberries.
And what’s a craisin?
Some manmade hybrid that’s sweeter than raisins by a long shot.
Ocean Spray should add:
The fastest way to shoot syrup into your butt
Instead they say - Fat and Cholesterol-Free
Whoop-dee-doos... I got the sugar blues.
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2 comments:
Oh my goodness! That last photo is a DOOsey!!!
Hey! I have lost 10 pounds in the past month... you can do it, too! I will cheer you on!
"Watch those portions! Watch those portions!"
hi heidi,
because of an upcoming hockey season i am riding and running more regularly; i should be in top form by december, just in time for Christmas dinner!
congrats on the 10 pounds - gone in a month!
i'll watch the portions too.
cheers,
gord h
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