Fun and Finess: "Four weeks running"

Last night, after getting off the highway, I sat down to ride 20 miles on my exercise bike and pushed my week's total mileage to 127.5 miles. So, for four weeks running ( and 8 of the last 10) I've exceeded my weekly goal. I may not fully control my destiny but at least I control calories some of the time.

And what can one possibly do with 707 'bonus miles' (a new record)?

Hmmm. Besides take seven weeks off, I can't do much!

Photo by GH

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Do you reach fitness goals and have fun at the same time?

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