Fun and Fitness: “Extra miles added up...”

I travelled a lot of miles this past weekend, to see two sisters in Bracebridge and eat more spicy food than necessary. No wonder I went straight to the exercise bike after I arrived back home last night.

Though I only pedalled for an hour I pushed my week’s total to 131 miles, 31 more than my goal. 

So my ‘extra miles’ total is looking pretty good. In fact, so good it is a New Record. Oh, I like new records. (Spicy food, not so much). 

Maybe I can go for two in a row!

Photos by GH

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Have you set a new record lately (unrelated to spicy food)?

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