Sunday, November 22, 2015

Long Road Back 46

That Was One Good Week

"And what super-challenge will be up next?"

Eight good walks in seven days... not bad at all. And if I keep up my pace I should hit MM50 on Wednesday of this upcoming week.

"Eight tough walks in seven days. Awesome!"

"Long legs help!"

So, I guess I'd better think about my next fun and fitness goal.

What goal will be within my limits and 'up the ante' so to speak? What is just a titch more demanding than walking briskly for least an hour while including some hills along route?


 "Two super walks on Friday. One w Don, the other to Knights' game"

"Get out the SPECIAL PANTS!"

Link to Long Road Back 43

Photos GH

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