Can I Walk a Marathon Per Week?
There are many scenic walkways in London.
Several thoughts run - or briskly walk - through my head as I consider my fun and fitness (or walking/shuffling/jogging) goals for 2017.
In no particular order.... I realize I walked a lot of miles in 2016, i.e., 1439 miles in all. Should I match that total, or cover more or fewer miles in 2017? I shuffled and jogged 60 times last year, and developed a relatively smooth and easy stride. Where does jogging fit in during 2017? My desire to get out the door is consistently strong, I nurse no minor injuries, the streets are generally bare, routes are scenic, the air is fresh, I like afternoon or evening walks in the one to one and a half hour range, and I seem to be consistently hitting 20 - 30 miles per week without difficulty.
On Wed., Jan 11 I walked before my hockey game. Smooth move.
Friday the 13th weather was good. I easily completed walk No. 54
(out of 120, the Transition Zone Squared set, i.e., TZ2)
Will I be able to walk a marathon per week for 52 weeks in 2017? If I do, I would cover 1363 miles, down a bit from 2016.
We shall see what we shall see.
Photos from along the way:
Stay tuned for more WALKN in London, Ontario.