Another Good Long Walk
"Yesterday I found a pair of low-cut hiking boots in my closet. Excellent!"
I am thinking about tidying up a small space in the basement where I can lay out a couple of exercise mats and barbells. I think one way to gradually increase the amount of exercise I do is to add a stretching and weight-lifting routine. Five minutes here, five minutes there. Why, in a few years I might qualify as 'svelte'!
Svelte. I've never been svelte.
We shall see what we shall see.
"I took the high road"
"Next week I'll take the low road again"
"A bit of sun warmed my back on the way home"
"Cookies and tea would be nice. Thank you, Pat"
Link to Keep Going 9